Dry the lettuce
Water on the leaves can dilute the filling and make the wraps slippery.
Kitchen tested. Prepared and evaluated on Oct. 16, 2026.
The method
4 clear steps.
1
Brown the turkey.
Heat the avocado oil in a large skillet over medium-high heat. Add the turkey and cook, breaking it up, until lightly browned.
2
Add the vegetables.
Stir in the mushrooms and carrot. Cook for 4–5 minutes, until their moisture evaporates.
3
Season.
Add the scallions, tamari, rice vinegar, sesame oil, and ginger. Toss for 1–2 minutes until glossy.
4
Serve.
Spoon the warm filling into dry lettuce leaves and serve immediately.
Make it work.
Small details that matter most with gluten-free cooking.
Chop mushrooms finely
Small pieces blend into the turkey and cook off their moisture quickly.
Check the tamari
Use one specifically labeled gluten-free.