Choose even fillets
Similar thickness helps all four portions finish together.
Kitchen tested. Prepared and evaluated on Oct. 16, 2026.
The method
4 clear steps.
1
Preheat.
Preheat the air fryer to 390°F for 3 minutes.
2
Build the crust.
Mix the panko, parsley, garlic powder, salt, and pepper. Pat the cod dry, brush with oil, and press the crumbs onto the tops.
3
Cook.
Place the fillets in the basket with space between them. Air-fry for 8–11 minutes, depending on thickness.
4
Serve.
The fish is ready when it flakes easily and is opaque through the center. Serve with lemon.
Make it work.
Small details that matter most with gluten-free cooking.
Press, do not coat
Keeping the crust on top protects the fish while leaving the sides exposed to hot air.
Check early
Lean fish can dry quickly; begin testing at 8 minutes.